the StretchiFlex.
Personal Training & Wellness for Performing Artists.
You don’t live like your average Joe; so why train like him?
move better. feel stronger. perform longer.
the StretchiFlex helps singers, dancers, actors, and creative professionals build endurance, strength, mobility, and resilience for both on and off the stage.
About The Stretchiflex
At the StretchiFlex, we understand that your body is your instrument.
Whether you’re in rehearsal, mid-tour, or between gigs, your strength, flexibility, and wellbeing matter.
Founded by Carolyn, a Melbourne-based personal trainer, producer, and performing artist, the StretchiFlex bridges the gap between fitness and artistry: helping you stay injury-free, energised, and connected (to your body, your wellbeing, and your career).
Why Performers Choose The Stretchiflex
Expert support from a qualified personal trainer and performing artist who lives and breathes both industries.
A holistic, compassionate approach - I care about your wellbeing while you live out your dream: you don’t have to compromise one for the other.
what we offer:
We offer a holistic approach to personal training with a focus on wellness for performers, blending endurance, strength training, flexibility work, and recovery tailored to your goals and your lifestyle.
